Class: Vinyasa Yoga with Saskia

Yoga flow for flexibility and wellness

Cost:

£10.00 per person

Duration:

1h

About this experience

Class: Vinyasa Yoga
Dates: Weekly on Monday evenings 6.30-7.30pm
Level: All levels are welcome

This class focuses on the union of breath and movement through a sequence of postures that flow seamlessly from one to another. As well as guiding you through the Asana (poses) and Pranayama (breathwork), instructor Saskia Morris will weave philosophical teachings into each class, enabling you to explore what the practice means to you on a deeper level, enhancing your spiritual wellbeing.

Waitlist: All bookings are taken on a first-come, first-serve basis. If a class that you want to attend is full, please email us and we can add you to the waitlist.

Your Host

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Saskia Morris: In 2018, I completed a 200HR yoga teacher training and have completed multiple CPD courses since. I now teach yoga full-time; I love how it brings people together, how it encourages us to be more compassionate towards ourselves and others, and how it highlights the connection between the body and mind.